Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered.
If you have ever found yourself googling:
*How come I can't lose weight?
*Why am I always so tired?
*How do I set up my morning routine for success?
*What is a healthy way to eat without restricting or beating myself up
*How do I manage stress?
*How can I treat my skin naturally and see results?
*Do I need help with my gut health?
*How to Balance my hormones?
*How to lose weight over 40?
*How to be Healthy in Midlife?
Just to name a few, you are in the right place!
Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holistic and functional nutritionists, Chinese Medicine Acupuncturists, Ayurvedic healers and gut health specialists, you are in for some real enlightening information! So if you're ready to make some positive changes and take control of your life, tune in and let's start glowing up together.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
159: What Every Woman Needs to Know About Marriage and Divorce in Midlife with Hannah Hembree Bell
Our guest today is Hannah Hembree Bell. She is an award winning Austin family law attorney, mom of four, and the founder and CEO of Hembree Bell Law, one of the fastest growing family law firms in the country.
This episode covers so much ground and it is such an important conversation for women, especially in midlife. We start by talking about why marriage and partnership can feel different during menopause and beyond. We discuss why issues like imbalance, resentment, and emotional disconnect can start to surface and why this season of life can be such a turning point for relationships.
Hannah shares practical ways to nurture your marriage, improve communication, and keep your partnership healthy and supportive. We also talk honestly about what happens when the decision to divorce is made. Where to start, what to think about early on, and some common pitfalls to avoid so you feel more empowered and less overwhelmed.
There truly is something for every woman in this episode, whether you are working to strengthen your marriage, navigating big changes in midlife, or considering what is next for you.
Hannah also has an incredible free community and a free course that I will link in the show notes. I absolutely love the resources she offers, so make sure to check them out if you are needing support or guidance
FInd Hannah Here!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
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Email Us! jess@learningtoglow.com
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